Fitness on a Swing Set

Karen M. Goeller Brian Dowd


Fitness on a Swing Set

Fitness on a Swing Set

  • Title: Fitness on a Swing Set
  • Author: Karen M. Goeller Brian Dowd
  • ISBN: 9780615147888
  • Page: 289
  • Format: Paperback



Fitness Book Fitness on a Swing Set A great variety of the exercises that range in difficulty Each chapter focuses on a different body area in addition to a chapter with stretching exercises This unique fitness book is filled with exercises that will prove to be a challenge to even the most fit Many of the exercises in this book were taken from Karen Goeller s gymnastFitness Book Fitness on a Swing Set A great variety of the exercises that range in difficulty Each chapter focuses on a different body area in addition to a chapter with stretching exercises This unique fitness book is filled with exercises that will prove to be a challenge to even the most fit Many of the exercises in this book were taken from Karen Goeller s gymnastics training programs Other exercises are the traditional exercises Relax at the end of your workout with some of the stretching exercises How much would you pay a very experienced fitness expert to teach you nearly 50 new exercises That could cost well over a thousand dollars Get several exercises and create your own great workouts by performing one exercise from each section You ll feel like you hired a personal trainer and in the process, you ll reach a remarkable fitness level People will ask your secret Order now


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