- Title: The Art of Empathy: A Complete Guide to Life's Most Essential Skill
- Author: Karla McLaren
- ISBN: 9781622030613
- Page: 499
- Format: Paperback
What if there were a single skill that could directly and radically improve your relationships and your emotional life Empathy, teaches Karla McLaren, is that skill With The Art of Empathy, she teaches us how to perceive and feel the experiences of others with clarity and authenticity to connect with them deeply and effectively.Informed by current insights from neuWhat if there were a single skill that could directly and radically improve your relationships and your emotional life Empathy, teaches Karla McLaren, is that skill With The Art of Empathy, she teaches us how to perceive and feel the experiences of others with clarity and authenticity to connect with them deeply and effectively.Informed by current insights from neuroscience, social psychology, and healing traditions, this book explores Why empathy is not a mystical phenomenon but a natural, innate ability that we can strengthen and developHow to identify and regulate our emotions and boundariesThe process of shifting into the perspective of othersHow to provide support in a sensitive and healthy wayInsights for navigating our hyper connected social landscapeTargeted chapters for improving family, workplace, and intimate relationshipsWays to expand our empathy to our community, global levels of society, and the natural worldEmpathy, reflects Karla McLaren, is the skill that builds bridges a skill that not only creates connection, but that helps us to be effective in all areas of our lives.
Recent Comments "The Art of Empathy: A Complete Guide to Life's Most Essential Skill"
Good:* It gets me thinking about empathy. Bad:* Long-winded.* Filled with author's personal experience and life story, which might be interesting if placed sparsely but there's just too much of them in this book. I actually had to check whether this book is an autobiography or not.* Many of the statements are mind numbingly obvious, e.g. if you are angry all the time it will be bad for you.* This might be my fault for hoping too much but I am expecting that the steps and statements presented in [...]
I have read all of Karla's books, but I was a bit disappointed with this one because I thought there was a lot of overlap with her book "The Language of Emotions" and not enough new information.The only new information I liked was resourcing. That alone was not worth the price of the book.My two favorite books of hers are "Emotional Geniu"s and "Rebuilding the Garden". If you want to have access to some of her wonderful processes to help you deal with difficult situations and understand your emo [...]
TOTALLY helpful, clearly presented, and correct. a serious help for those who are overwhelmed with the anxiety and the anger trolling the roads these days. a serious help for those who want to stay involved with others but who don't want to be either anxious or angry. try it. you WILL like it. second reading 3-4-5 august 2015 still a helpful book because each reading reminds me of things i've forgotten or prepares me for what i next need to understand about my emotions as i relate to others
Parts of the book contain redundancy, but still is of value for anyone in highly relational jobs. Major tenants of the book include suspending judgement of emotions, recognizing that emotions contain inherent messages directed toward action, and setting healthy boundaries for yourself and others.
This was ok. I like situational awareness more than empathy, similar but personally more effective.
I read this book to learn more about empathy, but the hidden gem I found inside was not about empathy but about emotions in general. The book has six chapters, where chapter 1 is an introduction, chapters 2 and 3 are about emotions and chapters 4 through 6 tell about empathy. Chapters 2 and 3 are enough to make this entire book worthwhile! It was a real eye opener for me, and listened to them more than once to know what emotions are and what to do with them. The chapters about empathy are not ba [...]
Another powerful work in my library of books on emotion, empathy, and the creation of a better world. McLaren's insights on fear, anger, and sadness, and their positive value in our lives, really made me think and have been looking at my relationships, my coaching, my consulting, and my parenting in new ways. I'll be revisiting this one soon!
Chapters 3 & 4 about the usefulness of emotions, articulating "the questions" we might think of emotions asking seems very valuable. The for-us-empaths tone got to be a little hard to stomach during the last half of the book, for me.
Gave useful information about the different terms and strategies dealing with empathy. Cultivating your own empathy from this book may a bit challenging for some. Gave somewhat interesting and also dark examples of dealing with people's emotions. Overall an average read.
Seriously one of the most fascinating, enlightening books I've read in my lifetime. It has helped me understand emotional dynamics in a whole new way. Thank you, Karla (author) for your gifts of insight, experience, and drive to communicate these ideas.
Best Read [Karla McLaren] ↠ The Art of Empathy: A Complete Guide to Life's Most Essential Skill || [Fantasy Book] PDF ↠ 499 Karla McLaren
Title: Best Read [Karla McLaren] ↠ The Art of Empathy: A Complete Guide to Life's Most Essential Skill || [Fantasy Book] PDF ↠