- Title: FoodTrients: Age-Defying Recipes for a Sustainable Life
- Author: Grace O.
- ISBN: 9780578084763
- Page: 398
- Format: Hardcover
FOODTRIENTS Age Defying Recipes for a Sustainable Life is a new cookbook and website dedicated to bringing the science of aging out of the lab and into your kitchen.Delicious foods and rejuvenating nutrients combine to create enticing and nourishing recipes that promote health and well being From specific foods to herbs and spices, the FoodTrients brand of essential inFOODTRIENTS Age Defying Recipes for a Sustainable Life is a new cookbook and website dedicated to bringing the science of aging out of the lab and into your kitchen.Delicious foods and rejuvenating nutrients combine to create enticing and nourishing recipes that promote health and well being From specific foods to herbs and spices, the FoodTrients brand of essential ingredients helps promote youth, prevent the diseases of aging, and increase energy and vitalityODTRIENTS beautifully illustrated recipes incorporate all the ingredients you need to look and feel younger The benefits of Grace O s food combinations also include healthier, younger looking skin, shinier hair, and the protection of cells and arteries.The most expensive creams and other beauty products will not do nearly as much to enhance your well being and keep you young as will Grace O s delicious recipes FoodTrients is your recipe for a younger, healthier life.
Recent Comments "FoodTrients: Age-Defying Recipes for a Sustainable Life"
This book was great. I specifically like the "icons" that show you what the ingredients and the recipe is good for like Ai for anti-inflammatory and IB for immune booster. I have eaten some of the food in the book and they are pretty good. By the way as a refreshing summer drink we made the Mint drink (tonic)under the drink section and it was very refreshing. You can probably spike it with some spiced rum and serve it during a summer bbq at home.
I received FoodTrients as part of a giveaway.Foodtrients is an attraactively put together, though not lengthy cookbook covering an array of categories, from entrees (meat, vegetarian, poultry, and seafood) to dressings to drinks. A lot of the meat-based recipes didn't appeal to me--while I'm not a vegetarian, meat just isn't something I buy on a regular basis. Some of the seafood recipes (Garlic Crab Royale, Baked Lobster Tails), however, make me want to splurge a little, despite being about as [...]
I love this cookbook!! There are beautiful pictures of every single dish. The format is very welcoming. I am so impressed with the fresh ideas using healthy ingredients. There is a recipe index in the back of the book showing what each recipe is good for: anti-inflammatory, antioxidant, disease preventing, immunity booster and/or mind & beauty. There is also a guide telling you the benefits of the various ingredients. It's a great that all of the recipes can be prepared in 3 - 8 steps. I was [...]
For anyone with an interest in eating better, using food as medicine and a well-stocked natural foods store or nearby Whole Foods, I would rate this book four stars. Some delicious sounding recipes and great information on the different FoodTrients and how they benefit. Here's a link to my full review and the recipe and pictures for the delicious and refreshing (Strawberry and Peach) Chia Frescas. kahakaikitchen/20There's a giveaway on the post until 3/8/12 for a copy and a FoodTrientsapron too! [...]
yay I won! I received this cookbook from a good reads giveaway. I opened it up and was amazed by the pictures and directions. Everything is marked with colors to let you know what properties the foods contain. The directions are well spells out with a list of ingredients on the right side, so that you can figure out what you need to get before cooking. I will be cooking these recipes and adding to my review as I find out about them
I transitioned from indulgent eating to healthy eating. This book is my bible for my healthy shift.It has a guide which indicates the ingredients of the recipe if they are anti-inflammatory, antioxidant, disease preventing, etc!The photos are really nice. For all who are looking for tasty yet healthy cook book, this is the ONE!
This is an excellent cookbook for those living a healthy lifestyle! If you want yummy gourmet meals, try the recipes in this book. The beautiful pictures for each recipe help so much with creating the dish, presenting to family/ friends, and finally enjoying it! The "Green Tea Noodles with Edamame" is my favorite!!
These recipes are delicious and not difficult.
I love this cookbook!!! The fastest way to a mans heart is through his stomach!!!
See my full review here: girlichef/2012/04/food
I got this book from a giveaway, and I'm happy I did. The recipes are very simple and creative--I think the longest one had only 8 steps. The guide in the back telling you what each 'foodtrient' was good for and which recipe had it was really great--if only more cookbooks had something like it! A lot of the recipes I plan on trying in the future for nicer dinners and such, my biggest wish from the cookbook is if it had some more basic recipes. Spiced rack of lamb sounds great but just a bit muc [...]
Moringa Vegetable Soup - page 27This was soooo simple and soooo good. Of course looking for Moringa in Kingman is like trying to find powdered unicorn hoof so I left that (and the okra) out and had to substitute butternut squash for the pumpkin/kabocha. I had the eggplant and green beans, and used fish sauce. This is a great way to include eggplant in my diet and I will be making a triple batch soon since hubby ate most of this one.Potato Kale Soup pg. 29This is very tasty-once I add enough salt [...]
This book had information in it that I was unaware of. The recipes were also very interesting. There were a lot of refreshing flavors that were put together, to make very new and exciting meals. The reason I didn't give the book 5 stars was because of the fact that some of the key ingredients needed to put these meals together need to be purchased on line, which put a bit of a strain on people with fixed incomes. That also leaves out several key recipes. If that part doesn't bother you, I would [...]
I won this book in a giveaway.The book it self was beautiful. The pictures, the layouts, all gorgeous. I try to eat whole foods and eat cleanly. I also don't eat meat, dairy, or any processed food. I will not be able to take advantage of all the wonderful recipes in this book, but I would highly recommend for someone who doesn't limit their diet
Grace O knows how to add flavor AND health to her recipes. Her Green Tea Noodles are yummy and a good detoxing dish. I love the helpful chart in the back of the book and learning about how certain foods can help you defy aging and prevent disease. I have loved every recipe I've tried and can't wait to make more of them.
This book is filled with great recipes and beautiful illustrations of each recipe. Not only are the recipes great, they are simple. And very healthy It is a must for all cooks out there. It also has all the recipes organized with the health benefit of each recipe. Things such as age-defying or inflammation fighter, skin smoothing just to mention a few. Go out and buy this book.
I have mixed feelings about this book. Beautiful layout, excellent writing and good information. However, I was disappointed with the recipes. Food I never happened of, special ingredients not readily available. I'm donating my copy to Goodwill.
This was a nice book that was informational about certain things, and if you want to eat really healthy this is the book for youI didn't recognize some of the ingredients, or where i would get them
Focuses mainly on ingredients (some of which I've never heard of) and has very basic cooking methods. Read the review at Truth Beauty Freedom and Books>>>
Vibrant photos super easy recipes I love this book!
I received this book from GoodReads First Reads. I made a few of the recipes and they were pretty good. I changed a few and some I haven't made yet.
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